وَاذكُر فِي الكِتابِ مَريَمَ إِذِ انتَبَذَت مِن أَهلِها مَكانًا شَرقِيًّا

And mention in the Scripture, Mary, when she distanced herself from her family to an eastern place.

فَاتَّخَذَت مِن دونِهِم حِجابًا فَأَرسَلنا إِلَيها روحَنا فَتَمَثَّلَ لَها بَشَرًا سَوِيًّا

She placed a veil to separate herself from them. Then We sent her Our Spirit, who appeared to her as a perfectly formed human.

قالَت إِنّي أَعوذُ بِالرَّحمـٰنِ مِنكَ إِن كُنتَ تَقِيًّا

She exclaimed, “I seek refuge in the Most Merciful from you, if you are God-fearing.”

قالَ إِنَّما أَنا رَسولُ رَبِّكِ لِأَهَبَ لَكِ غُلامًا زَكِيًّا

He replied, “I am the messenger of your Lord, to announce to you the gift of a pure son.”

قالَت أَنّىٰ يَكونُ لي غُلامٌ وَلَم يَمسَسني بَشَرٌ وَلَم أَكُ بَغِيًّا

She questioned, “How can I have a son, when no man has touched me, and I have not been immoral?”

فَحَمَلَتهُ فَانتَبَذَت بِهِ مَكانًا قَصِيًّا

So she conceived him, and she withdrew with him to a remote place.

فَأَجاءَهَا المَخاضُ إِلىٰ جِذعِ النَّخلَةِ قالَت يا لَيتَني مِتُّ قَبلَ هـٰذا وَكُنتُ نَسيًا مَنسِيًّا

The pains of childbirth drove her to the trunk of a palm tree. She cried, “I wish I had died before this, and was completely forgotten!”

فَناداها مِن تَحتِها أَلّا تَحزَني قَد جَعَلَ رَبُّكِ تَحتَكِ سَرِيًّا

Then he called her from beneath her, “Grieve not; your Lord has placed a stream beneath you.

وَهُزّي إِلَيكِ بِجِذعِ النَّخلَةِ تُساقِط عَلَيكِ رُطَبًا جَنِيًّا

And shake the trunk of the palm-tree towards you, and it will drop upon you fresh, ripe dates.

فَكُلي وَاشرَبي وَقَرّي عَينًا ۖ فَإِمّا تَرَيِنَّ مِنَ البَشَرِ أَحَدًا فَقولي إِنّي نَذَرتُ لِلرَّحمـٰنِ صَومًا فَلَن أُكَلِّمَ اليَومَ إِنسِيًّا

So eat, drink, and find comfort. If you see any human, say, ‘I have vowed a fast to the Most Merciful, so I won’t speak to any person today.’”